On Friday, October 17, 2025, the atmosphere at Stallion Plaza, Lagos, was filled with excitement and energy as Union Bank, in partnership with the Zainab Saleh Foundation, hosted a dynamic karate training session for its staff. The training, themed “Mastering Precision and Power,” was more than a physical exercise, it was a demonstration of the power of discipline, mental focus, and personal empowerment.
The session was facilitated by none other than Sensei Alfred Ohimain, the President of the Nigerian Association of Shotokan Karate and a highly respected Chief Instructor with decades of experience in Karate.
Under Sensei Ohimain’s expert guidance, Union Bank staff were taken through basic yet impactful karate techniques, including stances, movement coordination, and self-defense drills. With clear instructions and motivational insights, he emphasized the values of discipline, focus, respect, and resilience, core principles that are as relevant in Karate as they are in the workplace.
The training session formed part of Union Bank’s wellness and staff development initiatives, aimed at promoting physical fitness, mental clarity, and emotional balance among employees. Zainab Saleh Foundation, known for its dedication to youth empowerment, education, and sports development, was proud to collaborate on such a forward thinking program.
Staff members were enthusiastic and fully engaged throughout the session. Many expressed how much they learned in such a short time, and how they hoped to see more of such sessions organized regularly.
Zainab Saleh Foundation believes in using sports as a tool to teach life skills and support well-rounded personal development. Karate, in particular, teaches confidence, self-control, stress management, and respect for others, all of which align with the foundation’s goals of empowering individuals and building stronger communities.
This collaboration marks another milestone in Zainab Saleh Foundation’s commitment to engaging the corporate world in meaningful wellness activities. The foundation hopes that other organizations will be inspired to include Karate and other physical development programs in their staff development strategies.
We extend our sincere appreciation to Union Bank for recognizing the value of such training and to Sensei Alfred Ohimain for delivering an impactful session with excellence and passion.
At Zainab Saleh Foundation, we remain committed to using sports, education, and mentorship as tools for transformation—one individual, one organization, and one community at a time.
